Spend 5 soul-nurturing days immersed in the embrace of nature, basking in the soothing energy of Costa Rica. All Stay with Sarah retreats are customized to match your schedule, needs/goals, and preferences, with the option for shorter stays available.
"It is almost hard to put into words how impactful my stay with Sarah was. I found parts of myself that had been lost for so long, and I will forever be changed, and immensely grateful for the safe space held for me in my return home to myself."
-Kendall, client
How does it work?
You’ll begin your journey with an introductory call with Sarah. This personal connection sets the tone for the deep healing and growth that lies ahead. The call will allow you to explore your desires for your retreat and will give Sarah the information she needs to begin crafting your customized itinerary. You’ll also use this time to discuss when you’d like to embark on your retreat.
Then, to secure your retreat, a 50% deposit is required upfront. The remaining balance can be settled upon your arrival.
“This amazing refuge allowed me to reconnect to Mother Nature, which alone provided so much healing. Sarah coached me in feminine arts, somatic principles, medicine mentorship, and provided emotional space with such love and care. What a profound week.”
-Becky
What's Included
Holistic Accommodation: Your retreat includes 5 nights of comfortable accommodation, enveloping you in a space of tranquility to support your inner work.
Guided Exploration: Experience the rich tapestry of Costa Rica through guided transportation to local gems—waterfalls, beaches, hikes—all woven together to nurture your connection with nature.
Nourishment for Body and Soul: Enjoy daily nourishment with hearty breakfasts, sumptuous lunches, and nourishing dinners. Indulge in the offerings of a Tuesday fire gathering jam event and a Sunday morning ecstatic dance, deepening your connection to the rhythms of life.
Sacred Ceremonies: Partake in profound plant medicine ceremonies, immerse yourself in the cleansing ritual of Kambo, and savor the heart-opening journey of a cacao ceremony. (Some ceremonies are an additional cost - please inquire with Sarah)
Inner Journeys: Explore the depths of your being through breathwork, bodywork, yoga, walking meditations, and inner child work. Traverse the sacred space within, fostering profound growth.
Transcendence and Rebirth: Purify and rejuvenate through a transformative sweat lodge experience, shedding layers and emerging anew.
Nutrition for the Soul: Indulge in optional organic vegetarian meals, with the choice to infuse your journey with locally-sourced organic meat produce.
Cleansing Waters: Immerse yourself in the rejuvenating flow of a private river, accessible daily from the retreat home.
Healing the Subconscious: Delve into the realms of Theta Reprogramming Therapy, unlocking the potential for profound shifts in your life's narrative.
Community and Connection: Experience a life-altering transformation within a supportive community, igniting the flame of change that will continue to burn brightly beyond your retreat.
Customize Your Experience: Explore the possibilities of a coconut water fast, embracing its cleansing and revitalizing effects for 1-2 days.
Your personalized Costa Rican retreat awaits
Embrace this opportunity to journey within and return anew.
Contact us for your introductory call with Sarah and take the first step towards an unforgettable odyssey of healing and self-discovery.